{"id":53,"date":"2018-07-16T18:57:22","date_gmt":"2018-07-16T18:57:22","guid":{"rendered":"http:\/\/totalvend.net\/blog\/?p=53"},"modified":"2018-08-13T18:57:57","modified_gmt":"2018-08-13T18:57:57","slug":"healthy-snack-alternatives-louisville","status":"publish","type":"post","link":"https:\/\/totalvend.net\/blog\/2018\/07\/16\/healthy-snack-alternatives-louisville\/","title":{"rendered":"Healthy Snack Alternatives in Louisville"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58\" src=\"http:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_65530508-1024x680.jpg\" alt=\"Healthy Snack Options in Louisville\" width=\"700\" height=\"465\" srcset=\"https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_65530508.jpg 1024w, https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_65530508-300x199.jpg 300w, https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_65530508-768x510.jpg 768w, https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_65530508-700x465.jpg 700w, https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_65530508-602x400.jpg 602w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Are you ever in the mood for a snack that is salty and crunchy, but want it to be a healthy choice? If you are, there are a lot of new healthy options available that were on exhibit at the 2018 NAMA (National Automatic Merchandising Association) Show. Attending vending operators sought out better-for-you products that could help Louisville employees and students meet their health and wellness goals. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition to chips made from wheat alternatives and vegetables, there were several other themes that appeared. Low or no-sugar beverages, energy drinks, and beverages made with superfood ingredients such as matcha, naturally occurring antioxidants, and protein topped the list. But, let\u2019s go back to that craving for a salty and crunchy <a href=\"https:\/\/totalvend.net\/snacks.php\">snack<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead of only finding the traditional potato chip in your Louisville office break room <a href=\"https:\/\/totalvend.net\/vending.php\">vending machine<\/a>, there are now chips made with brown rice, quinoa, hummus, and lentils. Each one of those ingredients offers a different flavor as well as the following health benefits. \u00a0\u00a0<\/span><\/p>\n<p><b>Brown Rice<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">High in Fiber<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Contains: manganese, antioxidants, lecithin, magnesium, and selenium<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Benefits: helps convert food into energy, protects from free radicals, digests slowly which keeps blood sugar levels stable during digestion, has anti-inflammatory properties<\/span><\/li>\n<\/ul>\n<p><b>Quinoa<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">High-Quality Protein<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">High in Fiber<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gluten-Free<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Contains: nine essential amino acids, manganese, magnesium, phosphorus, folate, copper, iron, zinc, potassium, B vitamins, calcium, vitamin E, and multiple antioxidants<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Benefits: super nutritious, works well to control blood sugar, lowers cholesterol, and contains anti-inflammatory properties<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-59\" src=\"http:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_176286304-1024x682.jpg\" alt=\"Healthy Snack Options in Louisville\" width=\"700\" height=\"466\" srcset=\"https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_176286304.jpg 1024w, https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_176286304-300x200.jpg 300w, https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_176286304-768x512.jpg 768w, https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_176286304-700x466.jpg 700w, https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_176286304-2000x1332.jpg 2000w, https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_176286304-900x600.jpg 900w, https:\/\/totalvend.net\/blog\/wp-content\/uploads\/2018\/08\/AdobeStock_176286304-600x400.jpg 600w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><b>Hummus<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Made with mashed chickpea, tahini, oil, lemon juice, and garlic<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">High in Fiber<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Contains: protein, folate, vitamin C, vitamin E, vitamin K, isoflavones (antioxidants), minerals, and vegetable-based iron<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Benefits: helps maintain blood sugar levels; decreases risk of some cancers; lowers bad cholesterol; decreases the risk of heart disease and type 2 diabetes; and reduces likelihood of blood clots<\/span><\/li>\n<\/ul>\n<p><b>Lentils<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">High-quality Protein<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">High in Fiber<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Contains: magnesium, iron, folate, phosphorus, potassium, and vitamin B1<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Benefits: strengthens and repairs muscles; battles fatigue, stress, and mood swings; prevents heart disease and lowers cholesterol; improves blood circulation; aids in and slows digestion; maintains blood sugar levels; and reduces the risk of some cancers<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">With so many <a href=\"https:\/\/totalvend.net\/healthy.php\">healthy<\/a> crunchy snack options, your Louisville employees can choose what they think tastes best. Don\u2019t forget to offer them healthy beverages such as bottled water, iced tea, and carbonated mineral <a href=\"https:\/\/totalvend.net\/beverages.php\">water<\/a> to enjoy with their snack. To learn more about providing healthy snack and beverage options, call <a href=\"https:\/\/totalvend.net\/contact.php\">Total Vend<\/a> at 502.451.0111. We look forward to hearing from you.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ever in the mood for a snack that is salty and crunchy, but want it to be a healthy choice? If you are, there are a lot of new healthy options available that were on exhibit at the 2018 NAMA (National Automatic Merchandising Association) Show. Attending vending operators sought out better-for-you products that &hellip; <a href=\"https:\/\/totalvend.net\/blog\/2018\/07\/16\/healthy-snack-alternatives-louisville\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Healthy Snack Alternatives in Louisville<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":58,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-53","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-break-room-snacks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Snack Alternatives in Louisville - Total Vend<\/title>\n<meta name=\"description\" content=\"Healthy Snack Alternatives in Louisville\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/totalvend.net\/blog\/2018\/07\/16\/healthy-snack-alternatives-louisville\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Snack Alternatives in Louisville - 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