Month: January 2019

Give yourself the gift of a healthy heart this holiday season and celebrate with some delicious dark chocolate — yes, dark chocolate. We know that diet plays an important role in one’s overall health including the health of the heart. New research has confirmed, yet again, that dark chocolate can be part of a Louisville … Read more

For many in the Louisville area, the holiday season is a time for celebration. Maintaining healthy eating habits often fall to the wayside during November and December. Now that it’s the start of a new year, it’s time to reassess the state of one’s eating habits at work and at home. The Right Choice for … Read more