healthy snack options in louisville break rooms

Louisville, Enjoy a Healthy Snack Straight from Nature

Posted on by Katie Waxman
healthy snack options in louisville break rooms

Blueberries are a delicious healthy snack that are often enjoyed by themselves or as an ingredient in something else. This time of year, blueberries can be found almost everywhere from farmer’s markets to pick-your-own farms to the grocery store. July is especially important for blueberry lovers; it’s National Blueberry Month!

Some blueberry related healthy snacks or mini meals that Louisville employees might enjoy during their day include blueberry breakfast bars, blueberry muffins, blueberry yogurt or parfait, blueberry smoothies, a fruit salad with blueberries or a dark green salad with blueberries and nuts. Choosing to eat multiple mini meals or snacks during the day can help employees meet nutritional requirements, control blood sugar, and maintain metabolism. 

And that is true whether or not Louisville employees choose to enjoy blueberries. It is important for everyone to consume enough fruit in their diet. According to ChooseMyPlate.gov, the recommended number of fruit servings per day depends on the individual, but the CDC “federal guidelines recommend that adults eat at least 1½ to 2 cups per day of fruit.”   

Reading the ingredient list on the packaging of a healthy snack is a great way to see if that snack contains any fruit. If blueberries are a primary ingredient, they will be listed toward the front of the list as ingredients with the largest amounts are listed first followed by the others in descending order. The nutrition panel on the package is another place to find information about a snack. It lists the serving size, how many servings in the package, calories per serving and other nutrients.  

healthy snack options in louisville break rooms

For blueberries, 1 cup (148 grams) of fresh blueberries contains 84 calories, 0.3 g fat, 0.0 mg cholesterol, 1.0 mg sodium, 21.5 g total carbohydrates, 14.7 g sugar, 3.6 g fiber and 1.1 g protein. There is also 9 mg of calcium, 9 mg of magnesium, 0.4 mg of iron, 18 mg of phosphorus, 114 mg of potassium, 14.4 mg of vitamin c, 9 µg of folate, 80 IU of vitamin a, and 28.6 µg of vitamin k.

Learning about nutrients is important. Some – like saturated and trans fats, cholesterol and sodium – can be very unhealthy when consumed because they increase the risk of developing certain diseases. Healthy nutrients do the opposite; they can help reduce the risk of developing some diseases, and healthy employees are much better for Louisville businesses.

Employers have the opportunity to contribute to the health and wellness of their employees by offering healthy snacks, food and beverages in their break room vending machines or micro-markets. Employees only need to take a quick trip to the break room instead of going off-site to find a healthy option. 

What healthy choices does your Louisville break room offer? To learn more about healthy refreshment options, and how you can turn your break room into a great employee benefit, call Total Vend at 502.451.0111. 

coffee options louisville break rooms

Coffee Service in Louisville Delivers More Than Coffee

Posted on by Katie Waxman
coffee options louisville break rooms

“…a good cup of coffee always contributes to the positive mood of the employees and customers.”

– Oliver Garn, CEO and Country Manager for Austria and the Netherlands at EVOCA Germany GmbH

Whether at work in Louisville or overseas, quality office coffee service (OCS) is important. Gone are the days of everyone arriving at the office at 8:00 a.m. and leaving at 5:00 p.m. Today, many individuals work flexible hours, use a variety of different workspaces and often blur the line between personal and private lives. A well-designed OCS supports company employees and guests regardless of the time of day or workspace.

Let’s look at three reasons why your Louisville business should offer a sought-after OCS.

Expectations

Employees usually expect several things when it comes to beverages at work; hot beverages, cold beverages, water service, excellent taste and quality, great service and a solution that is customized for them. The first three expectations are self-explanatory, but the others require more information. 

  • Taste and Quality are subjective. For either criteria to be met, the chosen OCS must be the right match. Employers can meet these preferences by considering brewing equipment, coffee options and tea varieties. 
  • Excellent ongoing OCS from a vending provider is also crucial. The best brewing equipment, beans or tea cannot overcome service that repeatedly disappoints and upsets employees.
  • A customized OCS solution looks back at the previous two expectations. Not only must employee and guest needs be considered but the service record of the vending provider should be examined.
coffee options in louisville break rooms

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A great OCS can positively impact an organization’s reputation with both employees and guests. Just as with a well-loved coffee shop, a break room with delicious coffee, espresso-based beverages and hot tea can have a welcoming and pleasing atmosphere that encourages collaboration, creativity and productivity.

Appreciation

Refreshment services including office coffee service is a great way to express employee appreciation. Everyone, well almost everyone, enjoys receiving something free. Offering delicious hot beverages as well as healthy and traditional cold beverages and snacks at no cost in your Louisville break room is one way to thank your employees for all they do.

Are you ready to boost your office’s coffee experience? Total Vend would like to help. To learn more about our OCS as well as healthy or traditional snack and cold beverage options or to schedule a tasting, contact Total Vend at 502.451.0111.

bottled water in louisville break rooms

Bottled Water Options in Louisville

Posted on by Katie Waxman
bottled water in louisville break rooms

Bottled water has done it again. “For a third year in a row, bottled water is the No. 1 packaged beverage in the United States,” according to Jill Culora, IBWA’s vice president of communications. Bottled still and/or sparkling water is also 72 percent of Americans’ preferred non-alcoholic beverage, an increase of nine percent over 2018. For those who prefer bottled water, taste is the most important feature (98 percent) followed by quality (98 percent), and safety (90 percent).

With 84 percent of Louisville residents trying to drink more water, and the hot summer season upon us, let’s take a step back and look at fun summer beverages that often began as flat or carbonated water.

  • lemonade: water, lemon juice, and a sweetener, to taste
  • iced tea: water, tea, and a sweetener, if desired
  • fruit/veggie/herb-infused water: water plus any combination such as strawberry & lime, lemon & basil, strawberry & basil, lemon & raspberry, and cherry & lime

If none of those flavor combinations sound appealing, consider choosing one or more of the following fruits and vegetables that are in-season in the Louisville area: mint, blueberries, apricots, kiwi, cherries, cucumbers and peaches. There are also a number of different ways to infuse the water with the flavors of your choice. 

bottled water in louisville break rooms

You might try squeezing a bit of the juice from citrus fruit (ex. lime, lemon or orange) into a glass or pitcher of water and enjoying. Depending on the size of the container, sliced or chopped fruit can be placed at the bottom of a pitcher or glass and soaked overnight (pitcher) or for a couple hours (glass). Berries can be mashed and placed at the bottom of a glass, and the glass filled with water. For herbs, such as mint leaves, tear up the leaves, cover them in water, and let the water steep. 

The number of flavor combinations and preparation methods are limitless, but not everyone will have the option or want to prepare a water-based beverage. 

While almost three-quarters of Americans voted bottled water as their first choice, don’t forget about other popular beverages. Sixty-one percent of those polled ranked coffee in second place and soft drinks in third with 59 percent. In 2019, Louisville employees have a lot of healthier options available including natural and organic sodas and carbonated juices. 

Total Vend would like to help Louisville employers provide their employees with healthy beverages and snacks in their break room vending machine. Hydrated and satiated individuals have more energy and are more focused. For more information or to schedule a product sampling today, call Total Vend at 502.451.0111.

office beverages in louisville

5 Popular Beverages in Louisville

Posted on by Katie Waxman
office beverages in louisville

Louisville residents and employees are on the hunt for new beverages that meet a variety of wellness-related needs. To stay current and keep up with growing demand, beverage manufacturers are continually offering consumers new and exciting options to explore. 

Functional beverages, as a group, are a segment within the rapidly growing nonalcoholic beverage market, which is expected to grow to $1.6 trillion in sales by 2025. The fastest growing category in the nonalcoholic beverage market, functional beverages, includes ready-to-drink (RTD) coffees and teas, and relaxation, hydration or energy drinks.

Christina Wood, Sales and Marketing Director at OptiBiotix Health Plc, recently spoke about the expected demand. “Whether vitamin or ‘enhanced’ water to fend off illness, energy drinks to combat fatigue or sports drinks to aid exercise, they [functional beverages] provide the multipurpose value expected by today’s informed [consumers].”

And those consumers also expect to be able to easily purchase their preferred choice at any time of the day.  it’s easy to make sure that Louisville employees can access different functional beverages in their break room vending machine or micro-market. 

RTD Cold Teas

Enjoy a variety of healthy and organic teas made with Fair Trade ingredients. There is an option for everyone from unsweetened to sweetened teas made with organic sweeteners and tea with or without fruit flavors.

Enhanced Fruit Drinks

The term ‘juice’ takes on a new meaning when it comes to enhanced fruit drinks. Today, these beverages are made from unique ingredients like the coffee fruit and have no artificial sweeteners, flavors or colors.

office beverages in louisville break rooms

Fruit Infused Flat or Carbonated Bottled Water

Bottled flat or carbonated water with fruit infused flavors offer the benefits of plain bottled water without any diet sweeteners or sugars. They are zero calorie, zero preservative, vegan, gluten-free and kosher.

Sparkling or Flat Mineral Water

Mineral water offers additional health benefits when compared to traditional bottled water. As mineral water’s name suggests, there are extra minerals such as calcium and magnesium in the water that Louisville individuals need. 

Coconut Water

Coconut water is a new, healthy choice for staying hydrated. It’s naturally gluten-free, lactose-free, and dairy-free beverage with potassium, magnesium, sodium, calcium, and phosphorus that hydrates.

Not sure which functional beverages your Louisville employees might enjoy? Try offering a beverage taste testing event. If everyone knows a bit more about what is available and how it tastes, they are likely to be more comfortable purchasing it. 

And don’t forget to pair your beverage offerings with a variety of snack options. Make it easier to grab a bite to eat or drink without having to go off-site. Hydrated and satiated employees are likely to be more productive and creative. For more information or to schedule a product sampling, please contact Total Vend at 502.451.0111.

vending options in louisville

Vending Industry Shines at NAMA Show

Posted on by Katie Waxman
vending options in louisville

Earlier this month, leaders in the Louisville vending industry joined their counterparts nationwide in attending the annual NAMA show in Las Vegas. Their goal was to explore new trends, technology, and products to bring to their customers. The show is an annual tradition sponsored by the National Automatic Merchandising Association, a group representing the $25 billion convenience service industry in the United States. 

Advancements in vending machines, coffee service, micro-markets, and pantry services were on display. Attendees took advantage of the opportunity to learn about them and connect with other industry members. Some of the world’s most popular brands were represented. They were complimented by new showings from fledgling entrepreneurs. Over 100 new exhibitors joined the show this year, and overall the show welcomed over 360 exhibitors and 4,500 members.

A total of 125 new products premiered at the show, and it is clear that healthy snacks and beverages continue to be a key growth category. The show’s Better For You Pavilion featured a collection of healthier items, and healthy products as a whole occupied its largest space ever at the show. Visitors discovered new items that continue to increase the appeal of healthier food options. 

Advancements in technology were also on display at the show. New and easier ways of processing digital payments that keep pace with consumer’s desire for quick, cashless payment at vending machines and in micro-markets were presented. Innovative systems that optimize up-to-the-minute sales data, maximize delivery route efficiencies, and minimize out-of-stock occurrences were also revealed.

The NAMA Show also featured a large number of educational speakers who are experts in their fields. Speaker Neil Swindale discussed marketing strategies that will help vending providers thrive in our quickly evolving digital age. Neil is the owner of VendCentral, a top marketing agency for the vending industry, and an expert in customer lead generation and engagement. 

With the vending industry constantly changing, keeping up with the latest technology and best practices is a great way for Total Vend to ensure that we are up-to-date with what is going on and provide the best products and services to you, our clients. We offer complete vending solutions to businesses and organizations in Louisville. Contact us at 502.451.0111 for more information and a free consultation.

office coffee options in louisville

Coffee Offers Louisville Employees Another Health Benefit

Posted on by Katie Waxman
office coffee options in louisville

Coffee’s reputation keeps getting better as scientists learn more about it. A recent study by Dr. Donald Weaver, Senior Scientist and Research Director of the Krembil Brain Institute examined how compounds in coffee might help the brain fight Alzheimer’s disease and Parkinson’s disease.

During their research, they inspected coffee extract samples to understand, which proteins, if any, slowed the misfolding process of two proteins believed to be involved in Alzheimer’s disease and one protein involved in Parkinson’s disease.

Before we go any further, let’s take a quick and simplified look at what proteins do. First, the proteins that we’re talking about are not the type of proteins that we eat. These proteins are the ones inside a human cell that perform diverse and vital tasks. 

Proteins can change shape. The shape of a protein impacts how well it works. If a protein changes shape or folds correctly, everything should function as intended. When the protein doesn’t fold correctly, it is called misfolding and problems ensue. Now, back to the research.

The scientists were able to identify a type of protein called phenylindanes, but these proteins didn’t come from the caffeine in coffee. Instead, the proteins were the result of the roasting process. The longer the beans were roasted, the more proteins were produced. Whether the beans were regular or decaffeinated, it didn’t matter. As long as the beans were dark roasted, the potency and inhibition properties were similar.

The final conclusion was that phenylindanes play an important role by protecting the nervous system. And that might mean there’s a new tool to help fight Alzheimer’s disease and Parkinson’s disease. While it might appear that this new information isn’t relevant for your Louisville employees, there are many other reasons why a delicious and hot caffeinated beverage is good for your employees.

office coffee options in louisville

Improved memory, a short-term mental boost and better group performance

Caffeine has been found to provide a mental boost for 45 minutes after consuming it and to improve memory over the next 24 hours. Research by the Graduate School of Management at UC, Davis also found that caffeine has a positive impact on a group’s performance. 

Reduced risk for type-2 diabetes and heart disease

Four cups of coffee. That’s all the caffeine it takes to trigger a protective effect in the human heart according to researchers in Duesseldorf, Germany. The domino effect caused by the consumption of caffeine ends with the protection and repair of the heart muscle. 

Reduced risk for different types of cancer  

The International Agency for Research on Cancer determined, after reviewing 1000 previously completed studies, that coffee cannot be classified as a cause of cancer anymore. In fact, other researchers determined that coffee intake was associated with a reduced risk of oral, pharynx, liver, colon, prostate, melanoma and endometrial cancers. 

Reduced pain sensitivity for chronic pain sufferers

Scientists from Boston Children’s Hospital found that consuming caffeine may help decrease pain sensitivity in those with chronic pain. The consumed caffeine caused dopamine, a carrier of messages between nerve cells in the brain, to flood the brain’s pleasure center resulting in decreased pain sensitivity.

Offer your Louisville employees a delicious, gourmet coffee experience and the chance to boost their health with office coffee service from Total Vend. We will customize the perfect refreshment menu with healthy and traditional snacks and beverages as well as a variety of hot, caffeinated and decaffeinated beverages for your break room. For more information, please contact us at 502.451.0111.

bottled water options in louisville

Louisville Consumers Learn About Bottled Water

Posted on by Katie Waxman
bottled water options in louisville

Did you know that there’s a podcast about bottled water? The International Bottled Water Association (IBWA) recently launched the podcast titled H2O In The Know. Each episode focuses on different water related topics including the current science on hydration, how to increase recycling rates, standards and regulations, and the taste of different types of waters. 

Jull Culora, IBWA Vice President of Communication, recently shared that “H2O In The Know offers consumers a great new way to learn interesting facts and stories about water, especially bottled water.” Let’s take a quick look at some of the questions that were discussed in the first episode. 

Before we get to the first question, you might be wondering what any of this has to do with you, a Louisville consumer. The answer is…a lot. 

Humans need water to survive. Research has shown that humans can last three maybe four days without consuming any water. But, that doesn’t mean that every bit of water on the earth is safe to be consumed. To understand if a certain type of water is good for human consumption, it is important to know more about that type of water. For the bottled water industry, specifically, the answers to the following questions will help Louisville consumers learn more about what they are drinking, and when it comes to things we consume, more knowledge is definitely better.

Are there regulations for bottled water?

The short answer is yes, there are. Bottled water is regulated at both the federal and state level and is considered a packaged food product by the U.S. Food and Drug Administration (FDA). In fact, the FDA regulations governing the safety and quality are as stringent as the Environmental Protection Agency’s (EPA) regulations that govern tap water.

bottled water options in louisville

Are there standards that pertain to only bottled water?

Again, the answer is yes. For the standards that focus on bottled water, the FDA has divided them into the following groups.

  • Standards of Identity: regulations that define the different types of bottled water
  • Standards of Quality: regulations that set maximum levels for contaminants that are allowed
  • Current Good Manufacturing Practices (CGMP): regulations that set manufacturing parameters to ensure that food, including snack and beverages, is healthy to consume.

What  types of bottled water are available?

Per the FDA, there are six different types of bottled water available. They are spring water, purified water, mineral water, sparkling bottled water, artesian water or artesian well water, and well water. To help Louisville consumers know which type of water they have, the FDA also requires that each type of water be clearly printed on the label of each bottle of water. 

Now that you’re aware of some of the regulations and standards, use this information to help your Louisville employees by removing a potential concern that they shouldn’t have to think about during their day. Provide them with healthy vending machine beverages and snacks in their break room. For an extra bonus for your employees, offer snacks and beverages at a reduced or zero cost. Not only will they be hydrated and satiated, but morale will get a boost too.

For more information about offering healthy snacks and beverages in your workplace break room, contact Total Vend at 502.451.0111. We’ll help you create a customized, healthy menu that is sure to please everyone.

healthy snacks in louisville

Savory Snacks Fill a New Role in Louisville

Posted on by Katie Waxman
healthy snacks in louisville

Healthy, savory and tasty snacks are exactly what Louisville employees are looking for when they need a quick bite to eat. A recent survey about the Global Health & Wellness (H&W) market for Savory Snacks found that the growing number of health conscious individuals and the increase of awareness about obesity and its complications have contributed to the increase in demand for healthier and more nutritious choices. 

But Louisville consumers are looking for more specific information about their snacks. Reading that a snack might be healthy isn’t enough. They want to know if a specific savory snack is ‘free from’ or ‘food minus’ certain unhealthy ingredients. For example, the demand for savory snacks that are ‘free from’ a particular ingredient such as cholesterol accounted for 82.6 percent of the total demand for savory snacks. Consumers have learned that avoiding cholesterol and saturated fats is important as both can lead to cardiovascular disease, a major cause of death worldwide. 

So, what does this information have to do with your Louisville break room vending services? A lot. Savory snacks aren’t going anywhere especially as today’s employees consume heavier, more nutritious snacks as mini meals. 

healthy snacks in louisville

The effects of eating healthier are more far-reaching than most of us realize. In the short term, employees who make healthier choices can have more energy and are able to focus and concentrate more effectively because their bodies have received the right kind of fuel. Increased overall productivity and potentially better long-term health are some of the long-term results that healthier snack and beverage choices today can impact tomorrow. 

One way to help your Louisville employees make healthier choices is to meet them where they are with healthy, savory snacks and refreshing, cold beverages. But, unfortunately, it isn’t enough to just place any healthy items in your break room vending machine. Make sure that everyone knows that their preferences have been considered by creating a customized snack and beverage menu. If there are enticing and healthy choices at work, grabbing something not-so-healthy off-site will require more time and work to accomplish the same task.

Total Vend, a top wellness provider in the Louisville area, can help you customize a vending machine menu that meets all of your organization’s sweet or savory, healthy needs. To schedule a savory snack product sampling, please call Total Vend at 502.451.0111. 

Vending Options in Louisville

Louisville, Celebrate National Vending Day Every Day

Posted on by Katie Waxman
Vending Options in Louisville

March 7, 2019 was NAMA’s inaugural celebration of National Vending Day, a special day set aside to recognize those who make, sell and enjoy vending machines and the products they offer. Whether we realize it or not, the vending industry has played a role in our lives at one point or another, from the vending machines in a break room to the highway rest stop and everywhere in between. In fact, the impact of the Convenience Services industry, which the vending industry is part of, is larger than most of us realize and has had an economic impact of close to $25 billion. Now, that is something worth celebrating.

Instead of waiting until March 7, 2020 for the next celebration, celebrate vending machines and your Louisville employees every day. Consumers know what they want to eat or drink, and they know when they want it. Help them understand that their break room snack, beverage and food vending machines are a great on-site resource.

Below are a few suggestions that can spark employee excitement and share information about the delicious products that are available.

Taste-testing Event

It’s no surprise that humans are known for avoiding change, and that includes trying a new healthy snack or beverage. New flavors or textures can be daunting especially when it comes to spending money. Encourage your Louisville employees to enjoy new flavors and textures by offering a taste-testing event. Whether it’s once a month or once a quarter, it’s a great opportunity for your employees to experience something new, and you can learn which products are more likely to sell.

Trivia Competition

A little friendly competition is fun, and it can increase camaraderie and morale. Consider hosting a special event like a vending trivia competition with vending-related prizes. There are a lot of interesting facts about vending machines out there. Here are a couple questions to get you started.

When did the first reference to a vending machine occur? (answer: 215 BC by Hero of Alexandria, an engineer and mathematician in first-century Roman Egypt. He created a machine that accepted a coin and dispensed holy water.)

When did the U.S. Post Office start using stamp vending machines? (answer: 1905)

Vending Options in Louisville

On-site Events

Host an on-site event celebrating your employees. As part of the celebration include product discounts or food and beverage giveaways and programs where employees can earn currency for products available in the break room. Everyone likes to get something for free or at a discounted price, even in the break room.

The Break Room

Spruce up your Louisville break room or the space where your vending machines are located. Bright, cheery, welcoming spaces are more likely to attract employees than the bleak, gray break rooms of yesterday. If possible, include several separate seating areas that encourage spontaneous conversation, collaboration or a moment of relaxation.

Lastly, consider revamping your current vending machine services or adding new ones to your break room. Total Vend can help you create a customized menu with the right combination of products for your Louisville employees. If you’re looking for additional refreshment services such as office coffee service or micro-markets, we can do that too. For more information, call Total Vend at 502.451.0111.

Snack options in Louisville

Louisville Employees Look for Their Next “Snack Meal”

Posted on by Katie Waxman
Snack options in Louisville

Even if you haven’t heard of the term “snack meal,” you’ve likely experienced it with the 86 percent of Americans who already have. A snack meal is a healthy snack eaten in place of a traditional meal, and more and more people are incorporating them into their diet. For example, according to a recent survey performed for Farm Rich, the average Louisville employee consumes five snack meals each week and is likely to eat their snack meals instead of lunch.

Shannon Gilreath, Director of Marketing at Farm Rich, shared that “People are no longer feeling bound to the traditional three meals a day, which gives them more variety and time back to do the things they enjoy most, and for many, that doesn’t involve a ton of time in the kitchen, especially on busy days.”

Of the different generations of Louisville employees, Millennials are the most likely to believe that “three standard meals a day is a thing of the past.” Unlike older generations who look at snacks as a way to curb cravings, Millennials use snacks as way to refuel without needing a lot of time to grocery shop, prepare a meal, and then sit down to eat it. Snack meals need to be easy and quick to prepare and portable. 

snack options in Louisville

Farm Rich’s survey found that the top healthy choices are cheese, crackers, fruit, chips, nuts, veggies, yogurt, and pretzels. The right combination of these healthy options will enable employees to create small meals that meet their own unique nutritional needs.

One way Louisville employers can help their employees meet their meal/snacking needs is to offer healthy snack meals (with beverages) in their break room vending machines or micro-market. Access to healthy, onsite options will not only save time, but it also provides employees with the fuel they need to recharge, giving them the energy to have a productive day. 

If you’d really like to give your Louisville employees a boost, consider offering Pantry Service – their wallets will thank you. Pantry Service provides snacks, food and drinks to employees at no cost to the employee and is a valuable employee benefit.  For more information about customizing the right healthy vending machine or micro-market menu for your employees, contact Total Vend at 502.451.0111.